A recovery center is more than just somewhere you go to sober up; it’s somewhere that supports your current mindset and aids your long-term recovery. Choosing a center is no easy task; there are many different types, some better suited to your needs than others.
However, with the right preparation and advice, choosing the right one is much simpler. So here are some of the best tips for preparing for your upcoming stay in recovery centers.
Know What You Want From Treatment
Perhaps you want an intensive program that will help you get clean and start life fresh, or maybe you want to deal with underlying issues and learn how to deal with them moving forward. This can help you identify the best residential treatment centers for your needs.
Alternatively, you may want a less intense approach, with more time to explore the issues that impact your addiction. This can be a great way to gain a new perspective and build a foundation of self-knowledge without the pressure of a residential program.
Find Out What Is Included In Your Package
While residential and outpatient treatment is often paid for by insurance, other programs may not be covered. This means you must consider the cost of your program and factor it into your budget. Find out what your insurance covers, and what costs you must cover yourself.
Make sure you also know what is included in your packages, such as group and individual therapy, medication, alternative therapies, and other sessions. This will help you prepare financially, and know what you need to budget for.
Ask About Accommodation And Food Options
Not all recovery facilities offer the same level of accommodation and food options. Your best bet is to ask these questions when you are getting to know your options. Find out whether the center offers single or communal housing, and what level of privacy and comfort you can expect.
The same goes for food; many centers offer healthy, nutritious meals, but others may be more limited. Ask about dietary restrictions and preferences, and choose a center that fits your needs. There may also be an opportunity to help cook or shop for food, which can be a fun way to get involved, have an impact on your meal plan, and meet other patients.
Ask About The Staff And Their Qualifications
A staff-led program at a residential center can be a great place to start your recovery journey. You can get to know them well, and they can help you navigate your path to sobriety. However, you need to know who you’re dealing with.
Find out about the qualifications of the staff, and how long they have been in the industry. You want to feel as comfortable as possible, and a staff that you know and trust can go a long way toward easing your transition.
Residential centers often have a team of doctors and nurses, as well as a psychotherapist and addiction counselor. Outpatient programs are likely to be led by a therapist, with the aid of a nurse or other medical professional. Make sure you feel comfortable with the staff and can open up to them. This is often a key factor in the success of any treatment program.